Alli (orlistat) is a weight loss pill that has been around for quite a while. It’s not a revolutionary product and indeed not the hottest new thing. It’s just another weight loss pill that helps “dieters” to lose weight. The question is: does it work as promised? A simple Google search will reveal both positive and negative Alli reviews, leaving potential buyers unsure of whether or not this diet pill is for them.
This article will examine whether Alli (orlistat) weight loss pills work as promised
What is Alli’s (orlistat) weight-loss pill?
Alli (orlistat) weight-loss pill is a prescription medication that helps people loses weight. It works by blocking the absorption of about one-third of the fat you eat, leading to weight loss.
The best thing about Alli is that it’s a very effective weight-loss aid, especially when combined with a healthy diet and exercise plan. It’s also one of the safest weight-loss medications available today, with few side effects.
Alli (orlistat) works by blocking the absorption of about 25% of your daily fat intake and sending it through your digestive system as waste instead of storing it as body fat. The result is an increase in calorie burning—which means more weight loss!
What does the Alli (orlistat) weight loss pill promise?
Alli (orlistat) is a weight loss pill that promises safer and more effective than other prescription weight-loss drugs. It is a new, FDA-approved medication that helps people lose weight by reducing the amount of fat absorbed from the foods they eat.
It works by blocking some of the dietary fat in your food from being absorbed by your body. This causes you to feel full sooner and eat fewer calories each day.
Alli (orlistat) comes in a tablet and capsule form (60mg (Alli) & 120mg (Xenical), which can be taken 30 minutes before meals with water or milk. You should take one capsule before each meal that contains fat as part of its ingredients.
Four types of Alli (orlistat) pills:
60mg (Alli): This is an over-the-counter weight-loss treatment that prevents 1/4 of dietary fat from being digested into the body system.
120mg (Xenical): This is a branded prescription treatment that prevents 1/3 of dietary fat from being digested into the body system. It is a well-known tablet but also very expensive.
Orlos (Orlistat 60mg): This is one of only two clinically proven and tested alongside Alli, and it is a pharmacy-only weight loss treatment drug in the U.K. Orlos can help achieve 50% more weight loss than one would get from regular dieting. It contains the same active ingredient as Alli but is much cheaper and just as effective.
Beacita capsules (120mg): This capsule has a blue cap and a blue body. Beacita is a 120mg Capsule indicated in conjunction with a mildly hypocaloric diet for treating overweight patients with a body mass index (BMI) greater. Or equal to 30 kg/m², or obese patients (BMI ≥ 28 kg/m²) with related risk factors.
How does the Alli (orlistat) weight loss pill work?
Alli (orlistat) weight loss pill works by blocking the absorption of some of the fat you eat. It does this by inhibiting the enzyme lipase, which is responsible for breaking down dietary fat. This means that when you take Alli and eat a meal with fat in it, your body will not absorb some of the fat. Instead, it will pass through your system without being digested.
When you take Alli, it causes the cells in your gut to produce less of a digestive enzyme called lipase. Lipase helps break down dietary fats and absorb them into your bloodstream. With less lipase produced, less dietary fat is absorbed into your bloodstream. The undigested fat will travel through your intestines and out with your stool.
And the result? You’ll lose more weight than usual when taking Alli!
How much weight can you lose taking Alli?
The recommended dose of Alli is 60 mg per day for an overweight adult of 18 years old while a 160-mg capsule with every meal contains a low-fat diet.
According to the official website for Alli, you can lose up to 5 to 10 pounds over a period of 6 months by taking the recommended dose of Alli and eating a low-calorie diet. You should not take more than one tablet per day.
However, we recommend that you speak with your doctor before starting any new diet and exercise program.
How should you use or take Alli (orlistat) weight loss pills?
Alli is only approved for people who have a BMI greater than 30 kg/m2 (or 27 kg/m2 if they have other risk factors such as diabetes).
It would help if you took one Alli (orlistat) capsule with an 8-ounce glass of water before each meal. Each tablet contains 60 milligrams of orlistat, which is a lipase inhibitor. Orlistat blocks some of the fat in your food from being absorbed by your body. The unabsorbed fat then travels out of your body as waste.
The U.S. Food and Drug Administration approved Alli (orlistat) in 2007 for use in adults who are overweight or obese and want to lose weight and keep it off long term. The FDA also approved the drug for children ages 12 and older at a lower dose: 120 milligrams twice daily for 12 weeks, followed by 60 milligrams twice daily for 12 weeks (total treatment duration: 24 weeks).
What is Alli’s (orlistat) mechanism of action?
The mechanism of action for Alli (orlistat) is inhibition of gastric and pancreatic lipases, enzymes that break down dietary fats. When these enzymes are blocked, the body cannot absorb fat molecules from the digestive tract, which results in weight loss.
Alli is taken before meals to help you lose weight. When taking Alli, it’s essential to eat healthily and exercise regularly.
What happens if you take Orlistat without eating?
The medication works by preventing the absorption of fats in your digestive tract. If you do not eat, there will be no fat to absorb.
Hence, if you take Orlistat without eating anything at all—as in skipping breakfast—it will not work because there will be no fat to inhibit. Thus, you’re likely to experience more side effects than usual if you take Orlistat without eating for an extended period.
What food can you eat with Alli orlistat weight loss pills?
If you’re taking Alli orlistat weight loss pills, you may have questions about what foods are safe to eat.
Alli is a weight loss pill that helps you feel full and lose weight by preventing your body from absorbing some of the fat in your diet. This means that if you consume too much fat, the amount of fat Alli allows into your body, and you could experience side effects like oily stools or gas. This is why it’s essential to follow the instructions for your specific dosage and consult your doctor before starting any new diet plan or exercise routine.
You can eat most foods when taking Alli orlistat weight loss pills as long as they don’t contain too much fat (more than 30% of calories). If you want to make sure that your food has less than this amount of fat, look at the nutrition facts label. If there isn’t one there, check out labels on similar products to know what kind of information to look for next time around!
As long as you follow the directions on the label and do not exceed the recommended dosage, you should be able to eat any food while taking this medication.
Here’s a list of some great low-fat options you can eat with Alli (Orlistat) pills:
Fruit salad,
Pretzels,
Fat-free pudding,
Low-fat crackers,
Carrot sticks
Celery with fat-free cream cheese
Plain biscuits,
Low-calorie hot drinks,
Chopped vegetables with salsa or tzatziki
What foods to avoid on Alli orlistat weight loss?
If you’re using Alli orlistat weight loss pills, it’s essential to know that there are certain foods to avoid while taking them. Alli orlistat weight loss pills should be taken with a low-fat meal. Eating foods high in fat can interfere with the absorption of the Orlistat.
You must also avoid eating high-fat foods for at least two hours before taking the Orlistat and one hour after taking it.
When you’re taking Alli, you should avoid eating the following:
Foods are high in fat, including nuts and avocado.
Fats like butter, margarine, and cooking oil.
Foods are high in protein, such as meat, fish, poultry, and eggs.
Foods that contain high amounts of fiber (like whole grains).
Cookies
Ice cream
French fries
Creamy sauces
Fried food, such as fried fish or chicken wings
Nuts and seeds (including peanut butter)
Alli (Orlistat) weight loss pills’ side effects
Like other prescription weight-loss medications and supplements, Alli has potential side effects. These include:
It does not work for everyone; only one in three people taking Alli will lose weight.
It can cause unpleasant side effects like oily stools, flatulence, and frequent bowel movements.
If you take Alli while breastfeeding, your baby may be at risk for diarrhea.
Oily spotting (usually yellowish) or oily stools,
Nausea, diarrhea, and gas with discharge,
Indigestion and heartburn,
Stomach pain or discomfort,
Headache or dizziness, or cramps (stomach aches).
If this happens, you should consider switching to another medication.
Conclusion:
Alli weight loss pills have been on the market for several years now. The bottom line is that they do work as they promise — but only if you use them correctly.
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