Getting to the Meat of the Carnivore Diet
The carnivore diet is the most meat-laden diet out there – is it really healthy & can you use it for losing weight? Some have named the...
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Jun 21, 20229 min read
Caffeine: Does it really work for weight loss?
Breaking down the potential of caffeine for enhanced weight loss Caffeine is used by millions of people every day to help them stay...
Jun 20, 20228 min read
A Detailed Guide to the Atkins Diet
Let’s dive into the Atkins Diet So, are you planning to join the Atkins diet and follow the rules of this famous American nutritionist...
Jun 20, 20227 min read
Alli (orlistat) weight loss pills: Does it really work as promised?
Alli (orlistat) is a weight loss pill that has been around for quite a while. It’s not a revolutionary product and indeed not the hottest...
Jun 20, 20227 min read
The Alkaline Diet – A Complete Guide
What Constitutes the Alkaline Diet? Let’s find out. If you have researched the Alkaline diet, you must know that it advocates eating...
Jun 20, 20226 min read
Different types of tea and how they affect weight loss
Different types of tea and how they affect weight loss For reducing weight there is not a single magical strategy available. You can make...
Jun 20, 20226 min read
What is Epigenetics?
Introduction Not only do your genes influence your health, but so do your actions and the environment in which you live. This includes...
Jun 20, 20227 min read
Biohacking: Everything you need to know
What is Biohacking, exactly? Citizen or do-it-yourself biology is a term used to describe Biohacking. For many “biohackers,” this entails...
Jun 20, 20228 min read
Best Workouts for Pregnant Women
Pregnancy Workouts and Exercises for Women Pregnancy is the most critical part of your life being a woman. These nine months are the most...
Jun 19, 20228 min read
Dumbbells or resistance bands: Which is better for building muscle?
Dumbbells or resistance bands – which should we use for building muscle, and why? We often hear about the great benefits of strength...
Jun 19, 20226 min read
How to consume Tragacanth Gum
The Astralagus plant is the source of the naturally occurring gum known as tragacanth. When taken orally, tragacanth is used both as a...
Jun 19, 20227 min read
What is Shark Liver Oil, and how does it work?
What is Shark Liver Oil, and how does it work? Shark liver oil (SLO) is made from the livers of sharks, especially Centrophorus...
Jun 19, 20227 min read
Safed Musli – Health benefits & risks
Introduction Safed Musli (Chlorophytum Borivilianum) is a plant found only in the jungles of Southern India. It is considered to be...
Jun 19, 20226 min read
Qsymia and Other Prescription Weight Loss Pills
A detailed review of Qsymia and prescription weight loss pills Do Qsymia weight loss pills work? I think it’s a fair question. If you’re...
Jun 19, 20227 min read
Pyruvate for weight loss – Does it work?
Pyruvic acid or Pyruvate glycolic molecule is found in all living cells. It is neither an acid nor a base but the intermediary between...
Jun 19, 20227 min read
Hydroxycut for Weight Loss
Does Hydroxycut work for weight loss & is it safe? The popular Hydroxycut is a weight loss supplement that take about and written about...
Jun 19, 20226 min read
What is Collagen Type II?
What is Collagen Type II? Connective tissue, such as the skin, tendons, and cartilage, all include collagen, a protein that is present in...
Jun 19, 20227 min read
Conjugated Linoleic Acid (CLA) for Weight Loss
What is Conjugated Linoleic Acid (CLA)? Conjugated linoleic acid (CLA) is a fatty acid that has become popular as a weight-loss...
Jun 19, 20226 min read
Green Tea Extract for Weight Loss
Does green tea extract work for weight loss? Green tea extract and weight loss are popular topics these days. You see it in commercials,...
Jun 18, 20225 min read
What is Cola Nut Bean?
What is Cola Nut Bean? Cola nut comes in a variety of varieties and may be harvested from trees in Cameroon and the Democratic Republic...
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